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Pros: - looks good- the rope is silicone so its very sturdy- it turns off by itself when not in use- rope length is adjustable for any size- battery included- lots of modes- beeps when training- package is good- has instruction leaflet
Cons: - slightly hard to adjust the rope- the words are pretty light and not really readable ( maybe its the batteries)
Other Thoughts: - i haven't lost any weight yet or anything but I'm sure steady training will get me somewhere- packaging was in Chinese
Bottomline: - get it- it may be a bit pricey- it will make YOU more fitter
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